It’s not uncommon for runners to constantly want more. A new PR, a longer distance, a more challenging route. But what is a good marathon time? For the average person, a good marathon time is anything under 4 hours. This is a respectable time that shows you’ve trained hard and are in good shape. However,… Continue reading What Is A Good Marathon Time
Whether you’re a first-time runner or a seasoned marathoner, training for a half marathon is a great way to challenge yourself and achieve a new goal. If you can comfortably complete a 10K race, you can likely complete a half marathon training plan. To get started on your training, it’s important to first establish some… Continue reading Half Marathon Training Plan: Run The Distance and Get in Shape
The marathon is a 26.2-mile race that takes many months of training to complete. Here is a guide to help you train for your first marathon. First, you will want to find a program that fits your fitness level and schedule. There are plenty of programs available online or through running stores. Be sure to… Continue reading A Full Marathon Training Plan That Can Be Fit Into Your Busy Life
Running a marathon is a serious accomplishment. Training for and running a marathon takes dedication, time, and energy. For runners who are looking to maximize their performance, having the right gear is essential. In particular, shoes are one of the most important pieces of equipment for any runner. Marathoners need shoes that will be durable… Continue reading The Best Marathon Shoes for Your Next Race
The Shanghai Marathon 2020 is the first Platinum Label Road Race of WORLD ATHLETICS. This means that it is one of the most important and well-organized races in the world. The route will be through some of the most iconic parts of Shanghai, including the Bund and Pudong districts. There is a half marathon option,… Continue reading Join The Shanghai Marathon: The Beautiful Marathon in The World
